Transform your hair and scalp health from the inside out with our personalized Healthy Lifestyle Consultation. Our expert Health Coach will assess your overall well-being based on the detailed information you’ve shared with The HairPhysio, collaborate with you to pinpoint key priorities from her tailored recommendations, and craft a comprehensive 30-day plan to jump start meaningful changes.
This all-inclusive service is priced at $240 and covers:
- A thorough review of your detailed questionnaire and additional lifestyle insights.
- Development of your customized 30-day action plan.
- An optional video call check-in midway through for added support.
Your bespoke 4-week program focuses on optimizing nutrition, exercise, and recovery to promote vibrant hair and scalp health. Here’s what you’ll receive:
- Comprehensive Health and Lifestyle Audit: A deep-dive analysis session to identify priorities in health, nutrition, exercise, and daily habits for peak hair and scalp vitality.
- Tailored Strategy and Actionable Steps: A custom roadmap to reach your goals, with practical guidance on nutrition, exercise, and recovery techniques.
- Induction Week Essentials: Bite-sized daily emails over the first week to introduce core principles in an easy-to-digest format.
- Personalized Meal Planning: A simple formula for meal prep, plus weekly suggestions adapted to your specific goals, health needs, and lifestyle.
- Mid-Program Check-In: A dedicated 1-hour coaching session after two weeks to review progress, celebrate wins, and make any necessary adjustments.
- Ongoing Support: Unlimited access to email or text message guidance whenever you need it.
Invest in yourself today and unlock the foundation for healthier, stronger hair and scalp. Ready to get started? Let’s schedule your consultation!
